Author Archives: Dr. Jasmine

Most of you must have been listening over and over again about preventive and safety measures to follow during this time of COVID-19 pandemic. Yet I would like to talk about it again and explain why each and every one of those steps are important, along with few other points to stay safe from the […]

We always think that we know a great deal about the human race. And the things we learned made us realize that we are far more superior than any other species of living beings cohabiting our planet Somehow this information lead us to the impression that we have the right and power to rule this […]

When I tell people that I lead a happy and fulfilling life,they look at me with disbelief. Because when they see me, they see a lot of things lacking in my life. My job is not a highly paid one, I don’t yet have a house of my own,I don’t have my own vehicle,nor do […]

When I started Nirvana Yoga, I was under the impression that yoga asanas and other practices provide exercise and health to your body and practices like meditation provide peace and serenity to your mind. Thus Yoga provide both physical as well as mental health. It was true to an extent but I soon found out […]

Hello everyone. This is the fourth post of a series. If you are a first time visitor, I recommend you read the other three to get a better understanding of the topics I am sharing with you. It’s ok if you don’t want to read them now, you can go on with this post, you […]

Energy is a term that we are all familiar with. We know that energies exist in a variety of forms. We have studied many of them as part of our education. They have been scientifically explained. We know a great deal about energy. There is static energy and kinetic energy. There is thermal energy & […]

Next time we went to Thapovanam Siddhashramam as early as we could with the intention of spending the whole day in ashram. We reached there around 8:30 in the morning & saw a large group of people gathered together in prayer. A disciple came towards us with a kind yet very warm smile and informed […]

People think that spirituality & worldly life are two different things. They are not, they are just two sides of the same coin — Guru Madhavacharyan Hello everyone! Welcome to my new blog, A Journey Through Nirvana Yoga. Nirvana Yoga is an absolutely blissful experience which completely changed my life. Through this blog I am […]

Hi there.. My name is Jasmine. I am a doctor by profession. I am also a certified Nirvana Yoga Teacher & has been teaching Nirvana Yoga for the last six years. I was introduced to this perfect and completely scientific system of Nirvana Yoga 6 years back and it solved all my problems & completely […]