A throwback at my older self..

Today… Right now… In this moment.. you should live…that is the true art of wholesome living – Guru Madhavacharyan I am sharing this quote with you because I have learned through experience that its so true and cent percent possible. No I didn’t achieve it all by myself because I was a royal mess, so …

How to stay safe from COVID-19!

Most of you must have been listening over and over again about preventive and safety measures to follow during this time of COVID-19 pandemic. Yet I would like to talk about it again and explain why each and every one of those steps are important, along with few other points to stay safe from the …

What COVID-19 taught us about ourselves!

We always think that we know a great deal about the human race. And the things we learned made us realize that we are far more superior than any other species of living beings cohabiting our planet Somehow this information lead us to the impression that we have the right and power to rule this …

Can you train your mind to lead a happy & fulfilling life?

When I tell people that I lead a happy and fulfilling life,they look at me with disbelief. Because when they see me, they see a lot of things lacking in my life. My job is not a highly paid one, I don’t yet have a house of my own,I don’t have my own vehicle,nor do …

What happens to your body when you do Yoga?

When I started Nirvana Yoga, I was under the impression that yoga asanas and other practices provide exercise and health to your body and practices like meditation provide peace and serenity to your mind. Thus Yoga provide both physical as well as mental health. It was true to an extent but I soon found out …

Ten Days With Yogis and How it changed my life – A Journey Through Nirvana Yoga

Hello everyone. This is the fourth post of a series. If you are a first time visitor, I recommend you read the other three to get a better understanding of the topics I am sharing with you. It’s ok if you don’t want to read them now, you can go on with this post, you …

The Energy Of Healing – A Journey Through Nirvana Yoga

Energy is a term that we are all familiar with. We know that energies exist in a variety of forms. We have studied many of them as part of our education. They have been scientifically explained. We know a great deal about energy. There is static energy and kinetic energy. There is thermal energy & …

A Day Of Prayer – My Experience with Nirvana Yoga(Part 2)

Next time we went to Thapovanam Siddhashramam as early as we could with the intention of spending the whole day in ashram. We reached there around 8:30 in the morning & saw a large group of people gathered together in prayer. A disciple came towards us with a kind yet very warm smile and informed …